Live Zoom Tomorrow—Getting to the Core of Early Trauma Patterns
Coming Home Together
Live Zoom with Gail tomorrow
Wednesday, July 2, 9:00-10:30am Pacific
Starts noon Eastern, 5pm BST, 6pm CET
Getting to the Core of Early Trauma Patterns
Recording will be sent to all who register
Please click here for details and registration: https://gailbrenner.com/event/coming-home-together-getting-to-core/
The Coming Home Together online gathering offers a deep dive into the practicalities of awakened living. All are welcome!
Our focus for this meeting is on giving our compassionate attention to how disruption in our early relationships affects us. If we felt unsafe, rejected, unseen, or disconnected early in our lives, we develop an identity that we are unworthy, not good enough, or wounded beyond repair.
We haven’t had the support we need to regulate our nervous systems so we can feel balanced and grounded in ourselves and in life.
And we grow up trying to figure out how to cope with the sense that something is missing. Some of the ways we do that are overachieving, perfectionism, people pleasing, self-judgment, or hiding from life.
Together, we create a field of safe space to explore these tender parts of ourselves. We support each other to meet them with deep acceptance and care, and have the space to realize there is so much more to life than our patterns!
Many of our conditioned patterns have plagued us for years. We hear about freedom as a possibility, but we just don’t know how to find our way there. We feel stuck in the painful sense of separation…from ourselves and the sacredness of all of Life.
In our time together, we’ll practice staying grounded in our present moment experience, and from here we turn our attention inward to recognize our mind-made limited stories from the past that create personal suffering.
Finally, we realize that we can’t go it alone. Our disconnection from our divine nature happened in the context of relationship so we need to practice together—in loving community—to find our way home. We lean into our shared being—and our shared breath—to support us.
Our gathering includes guided meditation, heartfelt teachings, practical tools, and Q&A.
Come with your fears, doubts, shame, and questions—and simply to share sacred space together in community with like-minded friends. Together, we lovingly embrace our humanness as we expand into overflowing appreciation, vibrant joy, and deep connection with all of Life. I look forward to being with you!
Questions? Please contact Gail here.
Tomorrow, Wednesday, July 2, 9:00-10:30am Pacific
Starts at noon Eastern, 5pm BST, 6pm CET
Open to everyone; recording will be sent out to all who register.
Details and registration: https://gailbrenner.com/event/coming-home-together-getting-to-core/
"I am now experiencing longer moments of pure awareness and joy." ~Susan R.
“What you’re pointing to is so difficult to talk about in words, but you describe it so brilliantly and give such practical, actionable steps to follow that I truly, deeply get it. I just cannot express to you how transformative your approach has been for me.” ~Sandra Joseph, Broadway star and author of Unmasking What Matters
“Thank you so much for your teachings and for all the compassion and love you transmit to me, and so many others. Your teachings are a gift of grace and love.” ~Pat Brown
I look forward to being with you!
Much love,
Gail